How to Meditate: Insights from Dhyana Yoga of Bhagavad Gita

Perception: How we make sense of reality

Decoding the Pranamaya Kosha

Understanding Vairagya through Mudagala Maharishi’s story

Yoga Sutras: Insights on Memory

Yoga and Epigenetics

Memory: Not letting it go

Knowledge as a Vritti

Decoding Stress

Yoga and Attention

How to remove obstacles on the Yogic Path

Eat healthy, Be happy!

A functional framework of the human mind: Yoga and Cognitive Neuroscience

Yoga Bites: Prayer

Yoga and Mental Health

Shatkarma: Sutra Neti

What obstructs practice?

YogicBites: How to continue our yogic practices and routine

Beer Yoga: Only Intoxication! No Yoga!