Essence of Yoga Yajnavalkya

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Online Program, Aug 2-6, 7.00-8.00 PM IST
~ Summary of the chapters of Yajnavalkya Yoga Samhita
~ Discussion on select verses
~ Blending insights from the Yogasutra of Patanjali
~ Integrating select Yogic practices based on the text
** Sessions will be predominantly in English interspersed
with Sanskrit verses from the source text.
Suitable for beginners.
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