Āyurveda is an Indian scientific system with a holistic approach towards health considering the physical, mental, and spiritual aspects of an individual to be interdependent and interconnected. This introductory book on Āyurveda is written for young readers and adults thirsting for a beginner’s book. Based on the Ayurvedic texts like Ashtanga Hridayam and Charaka Samhita, this book blends practical insights, source verses and descriptions of various foundational aspects of Āyurveda.  The book can be used as a textbook by educators offering school level and beginner level courses on Āyurveda. An Indian Knowledge System enthusiast will find this book quite useful.

More about Anaadi Foundation's - IKS Primer Series:

Anaadi Foundation is a socio-spiritual organization dedicated to the Self-Unfoldment of individuals. Anaadi in Sanskrit means "beginningless". This ashram and consecrated spaces of the foundation are home to three gurukulams ~ Dharma Gurukulam dedicated to Bhāratīya Vijñāna and Sanskrit, two more upcoming gurukulams ~ Aram Gurukulam for learning Tamil spiritual literature and Lilavati Gurukulam of Computing.

Inspired by the calling to offer Indian Knowledge Systems (IKS) resources to young readers and adults, Anaadi Foundation has designed a well-researched series of publications titled - “IKS Primer Series”. The objective is to offer young learners and educators friendly resources in a structured approach that would introduce various lessons drawn from India’s rich scientific heritage. 

Designed by highly qualified academicians and IKS researchers, these books would serve as a wholesome pedagogical resource that would bestow values, skills, and expansive frameworks for children to learn joyously. Know more: https://www.anaadi.org