Experiential Retreat Rishikesh

Description

The human mind is the most baffling thing as scientists, yogis and researchers constantly working towards decoding the breath and depth of it. Some say it can be cracked through logic and some say it is beyond logic. This experiential and transformative retreat, based on Yogic philosophy, science and practice, is an opporunity to understand one's emotions, behavior and psychological aspects. Blending frameworks from Yoga, modern day psycholgy, cognition and neuroscience, this retreat is designed to provide a holistic experience. Packed with insightful discussions, dynamic activities and transforming meditative sessions, this retreat promises to bring the rigor that one has been thirsting for. Happening in a serene and spiritually charged place by the banks of Maa Ganga, the retreat is an opportunity to connect to nature, oneself and the larger purpose of life. Spirited individuals from vibrant age group of 22-60 years are eligible to participate in the retreat. Food and accommodation will be provided by the organisers.   Explore - Frameworks from Indic Wisdom: Yoga -Vedanta - Tools for harmony at life and work and beating stress - Insights on health and happiness Experience - Yogic Practices - Meditation and Self-reflection - Guided silence Engage - Group Discussions - Ganga Arthi - Take home practices